Lay back, relax, let go, and through inaudible subliminal messages, soothing musical ambience, and the drowsy sounds of the sea, just drift into a good night's sleep
You might like to try the
I can let go now... and relax into sleep... While I sleep... I am relaxed and at peace.... It is safe for me to leave all thoughts behind... and sleep soundly... I am free... and I am safe... I float effortlessly into a deep and restful sleep... Etc
For best results, listen through headphones or earbuds (Bluetooth devices are not recommended).
Subliminal programs can be used as a powerful adjunct and reinforcement to our voice guided hypnosis programs.
The Inaudible Subliminal elements (inductions, affirmations, etc) are the same as the Audible elements (inductions, affirmations, etc) which are used in the equivalent Hypnosis Program.
Hypnosis is a safe and natural process that enables you to access and use the power of your subconscious mind. As you listen to your chosen program, visualise what you want - Health, Wealth, Success, Longevity, and Transformation - and just let go, and let your subconscious mind (the 4th Dimensional You) do the rest
H2012 - Sleep Well - Hypnosis
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