Quit Smoking - Recommended Aromatherapy Oil Blends

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Introduction

The following aromatherapy oil-blends can be very helpful when quitting smoking. Use the one that you vibrate to.

By putting two drops of the oil blend on a tissue and placing it near you while you are relaxing, or listening to your Quit Smoking program, you will augment your ability to give up the smoking habit.

Quit Smoking Blend 1

This aroma blend helps with the stresses, etc, which often accompanies quitting smoking.

30ml Carrier Oil
4 x Lavender
2 x Cedarwood
2 x Frankincense
2 x Marjoram
2 x Palmarosa
2 x Rose Geranium
2 x Vetivert

Put the blend on your clothing (e.g. collar, hem, in shoe, etc). Alternatively, apply to pulse points.

Quit Smoking Blend 2

This aroma blend helps with the stresses, etc, which often accompanies quitting smoking.

30ml Carrier Oil
4 x Orange
2 x Peppermint
2 x Spearmint
2 x Thyme
(Optional) 1x Helichrysum 10% in Jojboa

Put the blend on your clothing (e.g. collar, hem, in shoe, etc). Alternatively, apply to pulse points.

Quit Smoking Blend 3

This aroma blend helps with the craving that often accompanies quitting smoking.

30ml Carrier Oil
4 x Black Pepper
2 x Bitter Orange
2 x Grapefruit
2 x Lime
2 x Spearmint

Put the blend on your clothing (e.g. collar, hem, in shoe, etc).
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