Your Subconscious Healing Power - p. 5
-- If you want to write a book, write a wonderful play, give a better talk to your audience, then convey the idea, lovingly and feelingly, to your subconscious mind, and it will respond accordingly.

-- Never use the terms, 'I can't afford it' or 'I can't do this.' Your subconscious mind takes you at your word and sees to it that you do not have the money or the ability to do what you want to do. Affirm, 'I can do all things through the power of my subconscious mind.' - and you will.

-- The law of life is the law of belief; and a belief is a thought in your mind. Do not believe in things to harm or hurt you. Instead, believe in the power of your subconscious to heal, inspire, strengthen, and prosper you. According to your belief, so is it done unto you.

-- Your subconscious mind responds strongly to suggestion.

-- The key to success - change your thoughts, and you change your destiny.

The Power of Suggestion

A woman, aged seventy-five, was in the habit of saying to herself, "I am losing my memory." She reversed the procedure and practiced induced autosuggestion several times a day as follows:

"My memory from today on is improving in every department. I shall always remember whatever I need to know at every moment of time and point of space. The impressions received will be clearer and more definite. I shall retain them automatically and with ease. Whatever I wish to recall will immediately present itself in the correct form in my mind. I am improving rapidly every day, and very soon my memory will be better than it has ever been before." At the end of three weeks, her memory was back to normal, and she was delighted. (Dr Joseph Murphy)

Simple Autosuggestion Technique (c.1780s)

-- Find a quiet comfortable place where you will not be disturbed.

-- Sit or recline in a comfortable chair or bed.

-- Close your eyes.

-- Relax your body (the more you are relaxed, the more receptive your subconscious is to suggestion).

-- Repeat positive affirmations slowly (quietly out loud, or in your mind) five to ten times.

Examples of the affirmations used in the above case:

"My memory, from today on, is improving in every department."

"I shall always remember whatever I need to know, at every moment of time and point of space"

"The impressions received will be clearer and more definite."

"I shall retain them automatically and with ease."

"Whatever I wish to recall will immediately present itself in the correct form in my mind."

"I am improving rapidly every day, and very soon my memory will be better than it has ever been before."

Repeat the procedure three times daily (especially on waking, and before drifting off to sleep).

Overcoming entrenched negative programming

Unfortunately we have been exposed to negative programming since infancy, and we have been given many negative suggestions. Because we do not know how to effectively block them, we unconsciously accepted them. Common negative suggestions include:

"You can"t." "You're too dumb." "You'll never amount to anything." "You mustn't." "You'll fail." "You haven't got a chance." "You're all wrong." "It's no use." "There's too much competition." "It's not what you know, but who you know." "The world's going to the dogs." "What's the use, nobody cares." "It's no use trying so hard." "You're too old now." "Things are getting worse and worse." "Life is an endless grind." "You're not Strong enough." "Love is for the birds." "You just can't win." "Pretty soon you'll be bankrupt." "Watch out, you'll get sick." "You can't trust anyone." etc.

Cont...
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