Your Subconscious Healing Power - p. 3
-- Lull yourself to sleep with the one or two words, e.g. "wealth", "perfect health", etc.

-- Repeat the procedure again on waking - wake up to and arise to the thoughts of "wealth", or "perfect health".
 
Simple Autosuggestion Technique (c.1780s)

During the Waking Hours:

-- Find a quiet comfortable place where you will not be disturbed.

-- Sit or recline in a comfortable chair or bed.

-- Close your eyes.

-- Relax your body (the more you are relaxed, the more receptive your subconscious is to suggestion).

-- Repeat you chosen, positive affirmations slowly (quietly out loud, or in your mind) five to ten times.

-- Listen to your subconscious, and see what is evoked.

-- Follow any counsel given by your subconscious.

-- Repeat the procedure at least three times daily (especially on waking, and before drifting off to sleep).

Part 1 Conclusion

That's it!

The whole concept of Subconscious Healing Power is founded on the above principles; which can be easily applied in your life.

Further Reading

For further reading, the following works are recommended:

The Quimby Manuscripts, Phineas Parkhurst Quimby, Edited by Horatio W. Dresser, New York: Thomas Y. Crowell Company, (1921)

The Power of Your Subconscious Mind, Dr Joseph Murphy, (1898 - 1981)

Cont...
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