Your Subconscious Healing Power - p. 3
-- Lull yourself to sleep with the one or two words, e.g. "wealth", "perfect health", etc.
-- Repeat the procedure again on waking
- wake up to and arise to the thoughts of "wealth", or "perfect health".
Simple Autosuggestion Technique (c.1780s)
-- Find a quiet comfortable place where you will not be disturbed.
-- Sit or recline in a comfortable chair or bed.
-- Close your eyes.
-- Relax your body (the more you are relaxed, the more receptive your subconscious is to suggestion).
you chosen, positive affirmations slowly (quietly out loud, or in your mind) five to ten times.
-- Listen to your subconscious, and
see what is evoked.
-- Follow any counsel given by your subconscious.
-- Repeat the procedure at least three times daily (especially
on waking, and before drifting off to sleep).
Part 1 Conclusion
The whole concept of Subconscious Healing Power is founded
on the above principles; which can be easily applied in your life.
For further reading, the following works are recommended:
The Quimby Manuscripts, Phineas Parkhurst Quimby, Edited by Horatio W. Dresser, New York: Thomas Y. Crowell Company, (1921)
of Your Subconscious Mind, Dr Joseph Murphy, (1898 - 1981)
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